FLOW SPA
FIND YOUR FLOW
FIND YOUR FLOW
Find Your Relaxation & Recovery At Our Wellness Centre in Peterborough.
Our Services
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FLOAT THERAPY
A deep relaxation experience tailored to your preferences. Immerse yourself in a specially designed sensory deprivation tank filled with body-temperature Epsom salt water, allowing you to effortlessly float and disconnect from the outside world.
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MASSAGE THERAPY
More than just an indulgence, therapeutic massage helps you to recover physically and mentally while reducing stress. Our registered massage therapists provide the right treatment to meet your recovery needs.
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INFRARED SAUNA
Heat up with a one or two-person infrared sauna session to promote detoxification, muscle relaxation, and improved circulation. Our private sauna room offers a space you can unwind, recharge, and emerge feeling renewed and refreshed.
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COLD PLUNGE & CONTRAST THERAPY
Customize our cold plunge to suit your needs, offering a refreshing escape from the everyday, promoting recovery, reducing inflammation, and boosting overall well-being.
Alternating between hot and cold therapies, our contrast therapy sessions provide a unique blend of relaxation and revitalization.
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PSYCHOTHERAPY
At Flow Spa, we understand that true wellness encompasses both body and mind. That's why we offer comprehensive psychotherapy services to complement our physical treatments.
Our licensed therapists provide a safe, supportive environment for you to explore your thoughts, emotions, and behaviors.
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NUTRITIONIST & HEALTH COACH
We provide expert support on your journey to optimal health and vitality. Our certified professionals offer personalized guidance to help you achieve your health goals.
Work 1-on-1 on weight management, specific dietary concerns, improved energy levels, or stress management and performance.
FIND YOUR FLOW
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TOP ARTICLES
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FIND YOUR FLOW 〰️ TOP ARTICLES 〰️
RECOVERY
DEEP HEALTH
PERFORMANCE