The Fiftieth | FlowCast #50

A random show filled with updates and stories about biohacking.

1:00 - Welcome to Episode 50!

1:40 - Happy 1 Year to Nufas Media and Flow Spa

3:00 - A day in the life of a float centre owner

4:00 - The online ambassador debate

9:15 - Group meditations starting at Flow Spa

14:00 - Making meditation accessible

16:00 - What's coming up for RJ

18:00 - What's the next big thing with Gary Vee?

19:00 - Stealing energy from extroverts

22:00 - People don't know who Tony Robbins is

24:30 - On having human gods

30:00 - We all need help sometimes *

31:00 - What's true to your own heart? *

35:30 - Central Canada's Natural Strongest Man 2020

40:00 - Pilates as prehab -

40:30 - The art of pilates

43:30 - Becoming Boundless

52:30 - Smart Drugs

56:00 - Omega-3s and brain health

1:00:00 - The trouble with biohackers

1:06:00 - The dangers of being woke

1:09:00 - Cold plunge challenge

Resources

6-phase meditation

The Subtle Art - Mark Manson

Strongman - CCNSM Event Page

Sweat Happy Wellness Pilates

Boundless - Ben Greenfield

Join Scribd to listen to Boundless for free!

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Previous

What Is Next? | FlowCast #51 with Josh Martin

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Janet Di Bello | FlowCast #49