FlowCast RJ Kayser FlowCast RJ Kayser

Fire Walking with Tony Robbins | FlowCast #57 with Nadeem Jiwani

Nadeem Jiwani is a biohacker and entrepreneur. He is the owner of Float Valley in Markham and recently started his own CBD company, Flow CBD. In this episode we talk about the profound effects of floating, using CBD for pain relief and for enhancing the float experience. We also talk about biohacking your morning routine and fire walking with Tony Robbins. Let's dive in!

4:00 - Welcome Nadeem to the show!

5:00 - Caring for float tanks during COVID-19

7:00 - How Nadeem got into the float industry

8:00 - Profound experiences in the float tank*

10:30 - Consistent practice of floating for wellness

11:00 - Wim Hof and cryotherapy

12:30 - Nadeem's cold plunge routine

16:30 - Contrast therapy best practices *

21:30 - Nadeem's educational background

23:30 - Losing the momentum at float centres

24:15 - How our new normal will affect self-care and wellness

25:00 - Moving online with Flow CBD

29:00 - Introducing clients to CBD plus floating

31:00 - Flow states and CBD

32:00 - Nadeem's flow

34:45 - Biohacking

36:45 - Stacking wellness for flow

42:00 - Working out in the morning and being productive

46:00 - Tony Robbins' Personal Power 2

49:00 - Nadeem's Tony Robbins event experience

54:00 - The Fire Walk

56:30 - The change in Tony's voice

59:45 - Would you attend more Tony Robbins Events?

1:00:30 - Live music industry

1:00:15 - Rapid fire tips for COVID-19

1:00:15 - At-home detox suggestions

Resources

Float Valley

Flow CBD

IG - biohackdeem

IG - Ashely Iceplunge

Wim Hof Fundamentals Course

Stealing Fire - Steven Kotler

PN 14-day home workout plan

Freedom App

Learn more about Tony Robbins here

Onnit

21 Mindset Challenge - RJ Kayser

Subscribe to the FlowCast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259

Spotify:

https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ

Instagram: https://www.instagram.com/flowspaon/

Facebook: https://www.facebook.com/FlowSpaON/

Twitter: https://twitter.com/flowspaon

The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.

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FlowCast RJ Kayser FlowCast RJ Kayser

The Fiftieth | FlowCast #50

A random show filled with updates and stories about biohacking.

1:00 - Welcome to Episode 50!

1:40 - Happy 1 Year to Nufas Media and Flow Spa

3:00 - A day in the life of a float centre owner

4:00 - The online ambassador debate

9:15 - Group meditations starting at Flow Spa

14:00 - Making meditation accessible

16:00 - What's coming up for RJ

18:00 - What's the next big thing with Gary Vee?

19:00 - Stealing energy from extroverts

22:00 - People don't know who Tony Robbins is

24:30 - On having human gods

30:00 - We all need help sometimes *

31:00 - What's true to your own heart? *

35:30 - Central Canada's Natural Strongest Man 2020

40:00 - Pilates as prehab -

40:30 - The art of pilates

43:30 - Becoming Boundless

52:30 - Smart Drugs

56:00 - Omega-3s and brain health

1:00:00 - The trouble with biohackers

1:06:00 - The dangers of being woke

1:09:00 - Cold plunge challenge

Resources

6-phase meditation

The Subtle Art - Mark Manson

Strongman - CCNSM Event Page

Sweat Happy Wellness Pilates

Boundless - Ben Greenfield

Join Scribd to listen to Boundless for free!

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