Janet Di Bello | FlowCast #49

Janet Di Bello is an account executive with Bell Media. In this wide-ranging conversation, we talk about marketing and finding balance with tech exposure when keeping up with the latest trends, the role of coaches and mentors in business and life success, and we reminisce on our shared experience of seeing Tony Robbins at the Power of Success seminar.

1:00 - Does RJ take a day off?

2:00 - Welcome to the show Janet Di Bello!

3:00 - Loving her job as an account executive

3:45 - How Janet came into her role

8:30 - Productivity tips

11:00 - Tech distracts from flow

13:00 - Tips for easing into a more productive routine *

14:30 - Making use of technology responsibly for kids

16:15 - 24/6 Book

21:00 - Screen-off Saturday

21:45 - Finding balance online as a marketer

23:40 - Janet's float experience*

27:30 - The Apple Watch

29:00 - A recap of the Power of Success seminar

34:00 - RJ's Rule Number One in Business

41:30 - Seeking mentors and coaches

44:15 - Virtual Mentorship

49:00 - Returning to the Power of Success?

50:15 - The choreography of Tony Robbins

53:00 - What's RJ learning more about now?

54:00 - Forest bathing *

56:30 - Photography and videography

1:00:45 - Always be learning

1:05:30 - How many books do you have left to read in your lifetime

1:07:00 - Just in time versus just in case learning

1:08:00 - Virtual assistants

1:12:40 - Connect with Janet on LinkedIn

Resources

Connect with Janet - LinkedIn

Xobni

Tim Ferriss - Four Hour Work Week

24/6 - Tiffany Shlain

Molly's Game - Molly Bloom

Men are from Mars, Women Are From Venus - John Gray

Gary John Bishop - Unf*ck Yourself

Creativelive.com

Tribe of Mentors - Tim Ferriss

Awaken the Giant Within - Tony Robbins

Brain Wash - David Perlmutter

Stillness is the Key - Ryan Holiday

Tim Ferriss and Ryan Holiday podcast

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The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.

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The Fiftieth | FlowCast #50

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Jason Reynolds