Janet Di Bello | FlowCast #49
Janet Di Bello is an account executive with Bell Media. In this wide-ranging conversation, we talk about marketing and finding balance with tech exposure when keeping up with the latest trends, the role of coaches and mentors in business and life success, and we reminisce on our shared experience of seeing Tony Robbins at the Power of Success seminar.
1:00 - Does RJ take a day off?
2:00 - Welcome to the show Janet Di Bello!
3:00 - Loving her job as an account executive
3:45 - How Janet came into her role
8:30 - Productivity tips
11:00 - Tech distracts from flow
13:00 - Tips for easing into a more productive routine *
14:30 - Making use of technology responsibly for kids
16:15 - 24/6 Book
21:00 - Screen-off Saturday
21:45 - Finding balance online as a marketer
23:40 - Janet's float experience*
27:30 - The Apple Watch
29:00 - A recap of the Power of Success seminar
34:00 - RJ's Rule Number One in Business
41:30 - Seeking mentors and coaches
44:15 - Virtual Mentorship
49:00 - Returning to the Power of Success?
50:15 - The choreography of Tony Robbins
53:00 - What's RJ learning more about now?
54:00 - Forest bathing *
56:30 - Photography and videography
1:00:45 - Always be learning
1:05:30 - How many books do you have left to read in your lifetime
1:07:00 - Just in time versus just in case learning
1:08:00 - Virtual assistants
1:12:40 - Connect with Janet on LinkedIn
Resources
Tim Ferriss - Four Hour Work Week
Men are from Mars, Women Are From Venus - John Gray
Gary John Bishop - Unf*ck Yourself
Tribe of Mentors - Tim Ferriss
Awaken the Giant Within - Tony Robbins
Stillness is the Key - Ryan Holiday
Tim Ferriss and Ryan Holiday podcast
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The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.