Finding Your Wellness Network in Peterborough | FlowCast #42 with Colleen Hunt
Colleen Hunt is one of the founders of Naturally Nested, a maternal support practitioner (MSP) service in Peterborough. In addition to her MSP training, she is a holistic nutritionist specializing in pre-natal and postpartum nutritional needs. In this episode
1:20 - Naturally Nested
2:15 - Origins of maternal support practitioner
3:45 - How old is the role of the doula?
4:30 - What led Colleen down the entrepreneurial route?
8:00 - Tying nutrition into maternal support *
10:00 - Identifying needs in the community
12:00 - Setting lofty goals for Naturally Nested
15:00 - The Peterborough Business Hub
15:45 - How's the small business community treating Naturally Nested so far?
19:00 - Resolutions and small business goals
24:00 - The Peterborough Wellness Exhibition * - 31
32:00 - Leading through inspiration
34:45 - Reading for business
36:30 - What's Colleen's flow?
38:45 - The therapeutic benefits of walking
41:00 - Making sustainable changes*
Resources
Peterborough Chamber of Commerce
Peterborough Wellness Exhibition
Wheat Belly - William Davis
The Lord of the Rings - J.R.R. Tolkien
The Hobbit - J.R.R. Tolkien
The Tipping Point - Malcolm Gladwell
The Blue Castle - L.M. Montgomery
Little Women - Louisa May Alcott
Subscribe to the FlowCast on Apple Podcasts: <https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259> Spotify: <https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ> Instagram: <https://www.instagram.com/flowspaon/> Facebook: <https://www.facebook.com/FlowSpaON/> Twitter: <https://twitter.com/flowspaon> The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.