FlowCast #12 | Q&A - Float Tanks and the Darkside of Flow States
You’ve Got Questions, We’ve Got Answers
Show Notes (and rough time stamps):
5:00 - How long is a float?
6:50 - Are you in the float tank the whole time?
7:20 - What do you do in the float tank?
11:30 - Boredom and the cure for boredom
15:30 - Expectations of a float
16:10 - What if you can’t float?
18:00 - What if you get stuck in the float tank - addressing claustrophobia
20:45 - Floating when you can’t relax
20:20 - Suggested places to start before floating
28:15 - The downsides of flow
36:12 - Flow takes grit
39:00 - What you resist persists