Fire Walking with Tony Robbins | FlowCast #57 with Nadeem Jiwani
Nadeem Jiwani is a biohacker and entrepreneur. He is the owner of Float Valley in Markham and recently started his own CBD company, Flow CBD. In this episode we talk about the profound effects of floating, using CBD for pain relief and for enhancing the float experience. We also talk about biohacking your morning routine and fire walking with Tony Robbins. Let's dive in!
4:00 - Welcome Nadeem to the show!
5:00 - Caring for float tanks during COVID-19
7:00 - How Nadeem got into the float industry
8:00 - Profound experiences in the float tank*
10:30 - Consistent practice of floating for wellness
11:00 - Wim Hof and cryotherapy
12:30 - Nadeem's cold plunge routine
16:30 - Contrast therapy best practices *
21:30 - Nadeem's educational background
23:30 - Losing the momentum at float centres
24:15 - How our new normal will affect self-care and wellness
25:00 - Moving online with Flow CBD
29:00 - Introducing clients to CBD plus floating
31:00 - Flow states and CBD
32:00 - Nadeem's flow
34:45 - Biohacking
36:45 - Stacking wellness for flow
42:00 - Working out in the morning and being productive
46:00 - Tony Robbins' Personal Power 2
49:00 - Nadeem's Tony Robbins event experience
54:00 - The Fire Walk
56:30 - The change in Tony's voice
59:45 - Would you attend more Tony Robbins Events?
1:00:30 - Live music industry
1:00:15 - Rapid fire tips for COVID-19
1:00:15 - At-home detox suggestions
Resources
IG - biohackdeem
IG - Ashely Iceplunge
Learn more about Tony Robbins here
21 Mindset Challenge - RJ Kayser
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Spotify:
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The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.
FlowCast #12 | Q&A - Float Tanks and the Darkside of Flow States
You’ve Got Questions, We’ve Got Answers
Show Notes (and rough time stamps):
5:00 - How long is a float?
6:50 - Are you in the float tank the whole time?
7:20 - What do you do in the float tank?
11:30 - Boredom and the cure for boredom
15:30 - Expectations of a float
16:10 - What if you can’t float?
18:00 - What if you get stuck in the float tank - addressing claustrophobia
20:45 - Floating when you can’t relax
20:20 - Suggested places to start before floating
28:15 - The downsides of flow
36:12 - Flow takes grit
39:00 - What you resist persists
FlowCast #4 | Does An Hour of Floating Really Equal Six Hours of Sleep?
This episode tackles the recent statement that’s been floating around about one hour in a float tank being equivalent to six hours of sleep.
Find out more about where the line should be drawn on making extreme statements like this.
You can also read the blog post here if you prefer a text-based summary.