FlowCast #8 | Student Stress-busting Strategies

This episode of the FlowCast is the first episode with co-host Telsi and we talk about the different techniques we used as students to stay stress-free during exams.

In this episode we also talk about several different stress-reducing breathing techniques that anyone can use to reset and refresh themselves at any point during the day when feeling overwhelmed.

Find out what nature has to do with student well-being and how to maximize your productivity during study sessions. I think that this episode is full of great advice that anyone can combat stress with - not just students.