Flow Under Five RJ Kayser Flow Under Five RJ Kayser

Flow Under Five - If You Can Visualize It, You Can Realize It

If You Can Visualize It, You Can Realize It
RJ Kayser

Watch the visualization video on YouTube: https://www.youtube.com/watch?v=nZ3QLp9XYpY

Subscribe to the FlowCast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259

Spotify:

https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ

Instagram: https://www.instagram.com/flowspaon/

Facebook: https://www.facebook.com/FlowSpaON/

Twitter: https://twitter.com/flowspaon

The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.

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FlowCast RJ Kayser FlowCast RJ Kayser

FlowCast #16 | Peterborough's Strongman, Breath Work, and Animal Flow

FlowCast #16 | Peterborough's Strongman, Breath Work, and Animal Flow
RJ Kayser

This week’s podcast episode we got updates on the upcoming strongman competition happening in Peterborough, how the House Fitness breath workshop went and Telsi’s new Animal Flow coaching coming soon to Peterborough!

Mentioned In This Podcast:

Seasons of Strongman - Complete Training Program

State Breathing App by Brian Mackenzie

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