FlowCast #5 | World Sleep Day
This is the audio accompaniment for the blog post this week. If you prefer audio, you’re in the right place! If you want to read the blog post, click over here to check it out.
FlowCast #4 | Does An Hour of Floating Really Equal Six Hours of Sleep?
This episode tackles the recent statement that’s been floating around about one hour in a float tank being equivalent to six hours of sleep.
Find out more about where the line should be drawn on making extreme statements like this.
You can also read the blog post here if you prefer a text-based summary.