Naturopathic Medicine with Laura Anderson | FlowCast #24

Laura Anderson is a naturopathic doctor in Peterborough who has been able to create a life around the things that she is passionate about. In this wide-ranging conversation we cover Laura’s journey into naturopathic medicine, her take on following your gut to find your true calling, how naturopathic medicine can help you, and simple practices you can implement to make your life better. Let’s dive in!

Show Notes:

6:50 - How Laura overcame her obstacles to switch from the traditional university route into naturopathy

10:10 - Finding your place in school

12:30 - How Laura listens to her gut

16:45 - What is naturopathy?

22:00 - Any type of patient better suited for naturopathy?

23:00 - The Obi Wan of medicine

27:00 - Old modalities becoming validated by science again

29:40 - Air is free

30:30 - Laura’s meditation practice

33:30 - Has Laura found her flow?

34:20 - The timing of flow

37:45 - Gratitude journaling and tips for starting change process in your own life

42:00 - Change your lifestyle long-term

43:30 - Laura’s take on social media

47:50 - Nobody has the perfect life.

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Recovery and the Road to Canadian Hercules | FlowCast #25 - Part 1

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Comparison is the Thief of Joy | FlowCast #23