FlowCast #20 | Time Management Success for Flow States and Deep Work

Topics from the Show Notes:

Tackling Your Resistance - The Amateur vs. Professional Mindset

SMART Goals and Goal Setting

Making Physical Activity Work For You

Circadian Timing for Tasks

Lists and Compartmentalizing different jobs

Chunking Down Your Goals

Just In Time vs. Just In Case Knowledge

Additional Resources:

Alice’s Theme - Danny Elfman

Impact Theory Podcast - Tom Bilyeu

Books:

4-hour Work Week - Tim Ferriss

Deep Work - Cal Newport

The War of Art - Steven Pressfield

Smarter, Faster, Better - Charles Duhigg

When - Daniel Pink