FlowCast RJ Kayser FlowCast RJ Kayser

Fire Walking with Tony Robbins | FlowCast #57 with Nadeem Jiwani

Nadeem Jiwani is a biohacker and entrepreneur. He is the owner of Float Valley in Markham and recently started his own CBD company, Flow CBD. In this episode we talk about the profound effects of floating, using CBD for pain relief and for enhancing the float experience. We also talk about biohacking your morning routine and fire walking with Tony Robbins. Let's dive in!

4:00 - Welcome Nadeem to the show!

5:00 - Caring for float tanks during COVID-19

7:00 - How Nadeem got into the float industry

8:00 - Profound experiences in the float tank*

10:30 - Consistent practice of floating for wellness

11:00 - Wim Hof and cryotherapy

12:30 - Nadeem's cold plunge routine

16:30 - Contrast therapy best practices *

21:30 - Nadeem's educational background

23:30 - Losing the momentum at float centres

24:15 - How our new normal will affect self-care and wellness

25:00 - Moving online with Flow CBD

29:00 - Introducing clients to CBD plus floating

31:00 - Flow states and CBD

32:00 - Nadeem's flow

34:45 - Biohacking

36:45 - Stacking wellness for flow

42:00 - Working out in the morning and being productive

46:00 - Tony Robbins' Personal Power 2

49:00 - Nadeem's Tony Robbins event experience

54:00 - The Fire Walk

56:30 - The change in Tony's voice

59:45 - Would you attend more Tony Robbins Events?

1:00:30 - Live music industry

1:00:15 - Rapid fire tips for COVID-19

1:00:15 - At-home detox suggestions

Resources

Float Valley

Flow CBD

IG - biohackdeem

IG - Ashely Iceplunge

Wim Hof Fundamentals Course

Stealing Fire - Steven Kotler

PN 14-day home workout plan

Freedom App

Learn more about Tony Robbins here

Onnit

21 Mindset Challenge - RJ Kayser

Subscribe to the FlowCast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259

Spotify:

https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ

Instagram: https://www.instagram.com/flowspaon/

Facebook: https://www.facebook.com/FlowSpaON/

Twitter: https://twitter.com/flowspaon

The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.

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FlowCast RJ Kayser FlowCast RJ Kayser

What I Learned From Tony Robbins | FlowCast #33

This past week I (RJ) attended the Power of Success seminar in Toronto where Tony Robbins and friends gave engaging talks on success and their different strategies for making monumental differences in your life. I wanted to immortalize this information-packed day, so I talk a bit about the environment itself and the other guests before focusing in on the Tony Robbins part of the day!

3:00 - The types of characters at the seminars

7:30 - Vivian Ricci - Real estate broker - believe and attend

9:30 - John Gray - Authenticity and masculine/feminine balance

13:00 - Phil Town - Rule One Investing

16:00 - Trainer to the celebrities Sonni - the health pyramid

17:00 - Molly Bloom - mindset, character, action

19:00 - JT Foxx - Eliminate negativity, build your brand

22:30 - Lunch break

24:00 - Gary John Bishop - The space between promises and actions

26:30 - Rachel Hollis - Intentional, Grateful, Get Uncomfortable, Stand Back Up, Memento Mori

30:30 - The big man, Tony Robbins

37:45 - On stage versus learning from Tony other ways

38:30 - Motion = Emotion

41:30 - Tony's story

44:30 - Heart alignment gratitude practice

46:30 - Why I wouldn't attend a motivational seminar again

Resources

Learn more about Tony here

I Am Not Your Guru - Tony Robbins documentary on Netflix

Awaken The Giant Within - Tony Robbins

Molly's Game - Molly Bloom

Unf*ck Yourself - Gary John Bishop

Girl, Wash your face - Rachel hollis

Gratitude blog post

Tim Ferriss - Tony Robbins episode

Subscribe to the FlowCast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259

Spotify:

https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ

Instagram: https://www.instagram.com/flowspaon/

Facebook: https://www.facebook.com/FlowSpaON/

Twitter: https://twitter.com/flowspaon

The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.

Read More