Challenge Yourself Regularly

Humans are driven forward by a condition of never being satisfied.

It's how we evolved and learned how to thrive and progressively grow as a species.

Challenging ourselves regularly is the only way to remain satisfied long-term.

Stagnation breeds complacency.

I saw a shirt recently with a bold statement printed on it: "Give me progress or give me death."

My friends Josh and Dan epitomize this need to always push forward with progress.

They've created an awesome trail run community event in Peterborough that's taking place next Saturday, November 30.

Listen to this week's episode of The FlowCast to learn more about the event and sign up for "The Runs" at: https://theruns.itsyourrace.com/register/?fbclid=IwAR3M3u9feq6u6-EfymyOSq73yp8mapQjC36jN_5QZbiTwpHRA2zdkhCqmOQ