The Pursuit of Progress

This month we have been heavily focusing on goals and resolutions in writing, video, and on the FlowCast. It's not only at the start of a new year but also the start of a new decade that brings many of us hope that we can make a change that sticks and complete some mission.

It's certainly rewarding and exciting to be chasing after Dream Goals at the start of any new year, let alone 2020, but when we get too focused on the endpoint we lose track of where we currently are and the progress that has led here thus far.

Whether you realize it or not, progress is what we are truly after. Going from Point A of where we used to be to Point B of who we are now is what makes setting goals meaningful.

Progress over everything.

For it is not in the endpoint of our journey that we find the utmost satisfaction, but every minute of progress along the path.

Watch this week's vlog where my friend Josh and I talk about progress and creating challenges to gauge progress.


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Lion's Mane Mushroom for Mindfulness?

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Setting Lofty Goals While Making Sustainable Changes